Are you guilty of enjoying a little too many holiday desserts? Or going for seconds (dare I say, thirds) of Mom’s extra-large family-style dishes? If you answered “yes” to either of these questions, don’t sweat it. Not only does the New Year bring another chance to reignite those long, lost health resolutions, but another chance for a revitalized new you.

Starting your healthy eating regimen can be as easy as adding a tablespoon of Matcha Green Tea into your breakfast smoothies or morning snacks. Why Matcha? Its complex nutritional structure and exceptionally high antioxidant content (per gram) make it a powerful superfood filled with tons of health benefits. However you take your Matcha, it is a surefire way to add a wholesome green to your New Year, New You routine. With great health on the horizon, let’s get started with these healthy recipes – made with our Cooking Grade Matcha!



Sip on Smoothies

1. Matcha Ginger Tea (Vegan/GF)

By Love & Lemons - Characterized as warm and inviting, this tea is best enjoyed on a chilly day with friends and family. In this potent pick-me-up, a zesty, ginger bite pairs perfectly with the rich, smooth flavor of Matcha. Add a few squeezes of lemon for a citrusy taste!

This is an image of two cups filled with Matcha Ginger Tea.

2. Coconut Vanilla Matcha Smoothie (Vegan/GF)

By A Couple Cooks - Made with coconut milk, this Matcha smoothie is a tropical concoction that is nutritious and refreshingly delicious. Plus, this magical mixture doesn’t separate, so you can take it on the road or save it in the fridge for later.

This is an image of two cups filled with a Matcha Coconut Vanilla Smoothie.

3. Matcha Kale & Peach Smoothie (Vegan/GF)

By Love & Lemons - The ultimate superfood smoothie! Subtle hints of peachy sweetness combined with the superfood properties of kale make this tasty beverage the perfect energizing start to your active day.

This is an image of two cups filled with a Matcha Peach Kale Smoothie.

Sustain on Snacks

4. Banana Matcha Energy Bites (Vegan/GF)

By Two Purple Figs - Packed with protein and superfoods, these little energy bites are a perfect addition to any workout. Take them on your next adventure for sustained energy throughout the day.

This is an image of Banana Matcha Energy Bites.

5. Matcha Springtime Wraps 

By Aiya Matcha - With its lush green color and fresh ingredients, our Matcha Springtime Wraps are the ideal snack for spring. Earthy Matcha is incorporated into a simple flour mixture to create this light green wrap.

This is an image of a Matcha wrap on a plate.

6. Matcha Ginger Smoothie Bowl (Organic/Vegan/GF)

By Lee from America - It is one of the easiest ways to incorporate Matcha into your diet! Simply sift Matcha green tea into this tangy smoothie blend. Decorate your bowl with nuts and dried fruits for extra aesthetic points and flavor, of course!

This is an image of a Matcha Ginger Smoothie bowl topped with nuts and fruits.

7. Matcha Power Hummus (Vegan/GF)

By Two Purple Figs - A unique, healthy twist on the classic hummus recipe. This Matcha version is loaded with antioxidants, fiber, and protein to fuel you all day long. Best enjoyed with Matcha dusted pita chips or fresh vegetables.

This is an image of a bowl of Matcha hummus.

8. Matcha Coconut Milk Panna Cotta Cereal

By Lipstick & Wellness - Mildly sweet and topped with an array of superfoods, you can’t go wrong with this treat! The best part of this recipe? It makes enough for two!

This is an image of a bowl with Matcha Coconut Milk Panna Cotta cereal.



Make better health and nutrition a part of your New Year, New You goals. Start by picking any of these healthy, tasty Matcha recipes to help you get there. Whether it’s in a simple smoothie or tasty snack, you can’t go wrong adding a little Matcha green tea into your life. Good luck!'



For more healthy Matcha recipes, visit RecipeLion.com.

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